Treat Severe Acne

Finding a way to treat severe acne can be difficult.
have posted here a video that can help people first of all understand what acne is and what causes it. If you are a sufferer of severe acne, finding the correct remedy for clearing up your skin can be difficult.

Watch this video first to understand what Acne is, and then we will look at some great remedies.



Now that you have watched this simple video lets take a look at some great natural remedies for severe acne, and we will also take a look at some over the counter treatments that have been proven to work.

Natural Acne Treatment-

1. In previous posts we have looked at how effective Vitamin C can be for your skin. After doing some in depth research on Vitamins and in particular Vitamin C, it has been shown to have huge improvements on some peoples skin, but not everyone that tried it had positive results.
By increasing your daily intake of Vitamin C through eating more citrus fruits such as Oranges, Limes and Lemons, you should see an improvement of your pimples within a week or two.
Be careful not to overdo this method as taking in too much Vitamin C can also be bad for you.
Make sure you stick to RDA's "Recommended Daily Amounts"

Over The Counter Treatment-

1. This can be quite difficult being that i am not a dermatologist. Over the counter treatments can be effective but finding the right one for your skin can be impossible. Their are the obvious creams and skin cleaners that can help keep the skin clean from dirt, but as for actually clearing up your acne, it is just a simple no. Nothing that you put on the outside of your skin can help your acne clear up as acne comes from the inside as the above video explained.

To find out some more great ways of clearing up your acne click here.